Panchakarma
A balanced body, mind and consciousness through deep tissue detoxification and rejuvenation for health & happiness!
समदोष: समाग्निश्च समधातु मलक्रिया:। प्रसन्नात्मेन्द्रियमना: स्वस्थ इत्यभिधीयते।।
Meaning: Balanced doshas, strong agni, balanced dhatus, detoxified body, is the eternal secret of health & happiness
‘Pancha’ ‘Karma’
The Five Therapies
Panchakarma is an Ayurvedic set of five therapies that balance Doshas (the fundamental energies), strengthens Agni (digestive fire), detoxifies ama (toxins) and rejuvenates the entire body—the result—a sense of good health that promotes happiness.
Panchakarma does not just treat diseases, it ensures health!
Ayurveda recommends Panchakarma at least twice a year for healthy individuals, speak with a Panchakarma specialist to know more
Vaman
Medicated Emesis
Purpose: Vaman helps in removing ama (toxins) from the body tissues and digestive tract.
Benefits: Vaman promotes lightness of body, clarity of the chest and throat, and also improves appetite.
Commonly recommended in treating: Obesity, Asthma, Hyperacidity and other common Kapha-dominated disorders.
Virechan
Virechan
Medicine-induced Purgation
Purpose: Eliminate toxins through the bowels, as well as to provide internal and external oleation
Benefits: Reduces accumulation of Pitta dosha as well as eliminates toxins from the GI tract
Commonly recommended in treating: Jaundice and other liver disorders, Colitis, Celiac Disease, Herpes and Pitta-dominated health disorders
Nasya
Herbal Nasal Therapy
Purpose: Nasya clears the nasal canal as well as the head region. It eliminates blockages and clears the path for smooth prana flow
Benefits: Nasya enhances mental and sensory circuitry, promotes mental clarity and lightness of the body
Commonly recommended in treating: Headache, Migraine, hair problems, sleep disorders, neurological disorders, Sinusitis, Chronic Rhinitis and respiratory disorders
Basti
Medicated Enema
Purpose: Basti nourishes and cleanses the entire colon and helps in detoxifying the body
Benefits: Promotes lightness in the body, reduces pain, stiffness and lethargy
Commonly recommended in treating: Arthritis, Piles, Urinary infections, Constipation and several vata-dominated disorders
Raktamokshan
Therapeutic Blood-letting
Purpose: Raktamokshan cleanses impurities in blood through Jalauka (leech therapy)
Benefits: Reduces toxic load of the body, balances blood pressure and promotes healthy skin
Commonly recommended in treating: Psoriasis, Eczema, lesions, pigmentation and other common skin disorders
Ready to personalize your Panchakarma session?
Speak with a Panchakarma Guru Specialist doctor to find out how you can personalize your Panchakarma session based on your special health status from over 40 of our most popular therapies
Diseases in which Panchakarma is very effective
Panchakarma can bring limitless benefits to the individual, it helps in
Digestive Disorders
Skin & Hair Problems
Joint Disorders
Neurological Issues
Respiratory Diseases
Liver Problems
Blood Impurities
Anorectal Problems
Metabolic Disorders
FAQs on Panchakarma Treatment or Consultation
Have questions about our video consultation services? Read through our frequently asked questions
Who should take Panchakarma treatment?
Healthy individuals between the age of 16 to 70 years. For health preservation and rejuvenation.
For treating the disease of various etiology.
Can I go for Panchakarma even though I'm not suffering from any kind of disease?
Panchakarma is a therapy that can be done regularly (quarterly, half-yearly or yearly) to get the body of toxins free and provides protection from all kinds of diseases. As such, Panchakarma is right not just for people with health problems but also for the healthy since it helps in cleansing and rejuvenation. It works on all levels of the human energy system that features the mind, body and emotions.
What is the time period required for Panchakarma treatment ?
The duration for every procedure of Panchakarma therapy varies according to the selection of the attending physician. However the overall duration for panchakarma treatment range from minimum 7 days upto maximum 60 days. But it’s important to note that there’s no pre decided package for panchakarma treatments as every individual needs different and unique set of treatments for his/her health condition.
What diseases can be treated by Panchakarma?
First step: The first step is a consultation with the doctor involving Pulse Analysis (Nadi Pariksha) and complete physical examination, after diagnosis doctor will decide a specific treatment protocol for you including like lifestyle changes, Dietary recommendations, Prescription of high-quality herbs and a Specific and unique Panchakarma treatment protocol if needed.
Second step: If any Panchakarma treatments are prescribed by the doctor, they are performed by experienced therapists under the observation of the specialist doctor. There is routine check-up and examination by the doctor during treatments.
Third Step: After Treatments are finished a follow-up consultation including follow up advice, Dietary recommendations, Rejuvenative herbs, and follow up prescription is given.
Will Panchakarma provide me quick relief?
Panchakarma helps in the purification and rejuvenation of the body and mind. It does so by restoring balance of doshas and elimination of toxins. The therapy should be followed by a proper diet and lifestyle so that the positive changes triggered by Panchakarma are maintained, and noticeable results can be seen. Though Panchakarma may provide quick relief in relaxing and rejuvenating a healthy individual, in people with ailments it should take a while to point out effects.
How much ghee or oil do I need to drink?
The quantity/dosage of ghee or oil that you may be required to drink depends upon the state of your health and the underlying disease. It is decided by the physician after taking into account various factors such as intensity of your disease, strength of your gastric fire, your age, prevailing season, etc. You will be asked to increase the dosage of ghee and oils gradually so that you can easily adapt to the taste and intensity of its effects.
What should I eat during Panchakarma treatment?
No matter what the state of your health, you will be asked to take light vegetarian food and soups during the Panchakarma treatment to ensure that the doshas do not get impaired any further. You will be told to avoid heavy, spicy, oily, stale and non-vegetarian foods, while light, fresh and moderately spiced foods would be recommended. You are also required to avoid late meals and late sleeping or sleeping during the day. You will need to completely avoid consumption of tobacco, alcohol, drugs and non-vegetarian foods during the treatment.
Are there any lifestyle changes i would like to make during Panchakarma treatment?
An individual going for Panchakarma treatment should follow a gentle and relaxed lifestyle. Activities that unbalance or aggravate the doshas are prohibited. One is advised not to go to bed late in the night or sleep till late in the morning. Also, strenuous activities, daytime sleeping and sexual activities should be avoided. Patients are recommended to go for baths at least an hour after they are given massages.
Can I go for Panchakarma anytime during the year?
Yes. Panchakarma therapy can be carried out anytime during the year because it is designed according to the prevailing season. However, the spring season between March to April is considered the best time for emesis therapy for cleansing and rejuvenation as well as the autumn season is best time to go for Purgation therapy of Panchakarma.
Can I go to work, while I am on Panchakarma treatment?
Generally, an individual undergoing Panchakarma is suggested to take rest and avoid mental and physical strain. You can go to work if you must. If your work does not involve much physical activity or mental strain, then you can definitely go to work while you are on Panchakarma treatment.
What are the steps involved in Panchakarma at our center?
1.Pulse Examination (Nadi Pariksha) –At Our Center
2.Prakruti Analysis ( Prakruti Pariksha) –At Our Center
3.Routine Investigations as LFT, KFT, Lipid profile–At authorized Lab
4.Deep Counseling with History Taking–At Our Center
- Deepan-Pachan Treatment to enhance digestive Power for 8-10 days – At your Residence
6.Snehapan(Internal Oilation)- 3 to 7 days – At your Residence
7.Abhyanga (external Oilation) & Swedan(fomentation)- 3 to 4 days
8.Main Panchakarma Procedure–At Our Center
9.Sansarjan Karm (Diet Regimes) – At your Residence
10.Post-panchakarma health and wellness program for a healthy diet, exercise, and lifestyle practices specific to each individual.
Meet Our Experts
दोषा एव हि सर्वेषां रोगाणामेककारणम्।
Means – The philosophy behind Ayurveda is that all disease is caused by an imbalance of energy in the body.
Renowned Consulting Ayurveda Panchakarma Physician, Dermatologist & Sexologist: Dr. Shivram Sinwar
B.A.M.S., M.D.(Ayu.), P.G.D.Y.N.
Super Specialist in Ayurveda Panchakarma, Skin & Sexual Problems
Expert in all chronic diseases and lifestyle disorders
Expert in Allergy, Rheumatoid Arthritis, and Immune problems
Expert in P.C.O.D., Thyroid, Obesity, Slip Disc and Paralysis treatment